The 12 Days of Christmas PCS/mTBI Holiday Season Survival Guide: 12 Holiday Self-Care Tips for Individuals with Post-Concussion Syndrome and Mild Traumatic Brain Injuries

The holidays season can be overwhelming for individuals with persistent Post-Concussive Syndrome (PCS), mild Traumatic Brain Injury (mTBI), and other brain injuries. Here are 12 tips to help you better handle the holiday season.

Drilling Down on the Best Pen and Paper Planners for Post-Concussion Syndrome/mild Traumatic Brain Injury

Concussion recovery, Coping, Executive Function, mild TBI, mTBI recovery, Organization, PCS recovery, Planning, Post-Concussion Syndrome, Practical tips, Support, Tips & Advice, TBI recoveryJon JassyDecember 1, 2024mild TBI tips, mTBI support, mild brain injury, mTBI recovery, mild TBI support, mild TBI, mTBI, mTBI coaching, mild Traumatic Brain Injury, mild TBI coach, mild brain injury support, mTBI tips, mild Acquired Brain injury, PCS support, PCS tips, planners, Planning, Planners, Practical tips, PCS Support, Post-Concussion Syndrome tips, Post-Conccusion Syndrome recovery, Post-Concussive Syndrome, Post-Concussion Syndrome, Post-Concussion Syndrome coaching, Post-Concussion Syndrome Support, Post-Conccussion Syndrome recovery, Persistent Post-Concussion Syndrome, Tips, Coping with mTBI, Coping with mild TBI, Coping with Post-Concussion Syndrome, best planners, TBI support, coping, Brain Injury SupportComment

Escape the Trap of Multitasking — One Step at a Time

One of the most common causes of cognitive overload is trying to do too much at once— or multitasking. Although you can't always avoid multitasking, there is a better way!

Finding the Best Planner When Recovering from Persistent Post-Concussion Syndrome/mild TBI (abridged version)

Here’s what to look for in a new planner when you have persistent Post-Concussion Syndrome or a mild Traumatic Brain Injury.

Concussion recovery, Organization, Planning, Tips & AdviceJon JassyFebruary 19, 2024Brain Injury Support, Coping with Post-Concussion Syndrome, Coping with mTBI, coping, mild brain injury support, mild TBI, mTBI coaching, mild TBI support, mild Traumatic Brain Injury, mild Acquired Brain injury, mild TBI tips, Organization, Planning, Coping with mild TBI, TBI coaching, Concussion recovery, Post-Concussion Syndrome tips, Post-Conccusion Syndrome recovery, Post-Conccussion Syndrome recovery, Executive Function, Executive function coaching, executive function coaching, mild brain injury, mTBI, mTBI tips, mTBI recovery, Planners, brain injury support, Post-Concussion Syndrome Support, Post-Concussive Syndrome, PCS tips, Practical tips, Post-Concussion Syndrome coaching, mTBI coach, tbi coaching, Post-Concussion Syndrome, PCS support, mTBI support, TBI support, Tips, Persistent Post-Concussion Syndrome, PCS Support, TBI recoveryComment

The Best Planners for Individuals with Persistent PCS/mTBI (as of late 2024)

What are the best planners out there if you are recovering from persistent Post-Concussion Syndrome/mTBI ?

With that question in mind, I have researched and field-tested a wide range of physical and digital planners. This is my list of the best planners for individuals with persistent PCS/mTBI.

Finding the Best Planner When Recovering from Persistent Post-Concussion Syndrome/mild TBI (unabridged version)

Here’s what to look for in a new planner when you have persistent Post-Concussion Syndrome or a mild Traumatic Brain Injury.

Concussion recovery, Organization, Planning, Tips & AdviceJon JassyFebruary 18, 2024Brain Injury Support, Coping with Post-Concussion Syndrome, Coping with mTBI, coping, mild brain injury support, mild TBI, mTBI coaching, mild TBI support, mild Traumatic Brain Injury, mild Acquired Brain injury, mild TBI tips, Organization, Planning, Coping with mild TBI, TBI coaching, Concussion recovery, Post-Concussion Syndrome tips, Post-Conccusion Syndrome recovery, Post-Conccussion Syndrome recovery, Executive Function, Executive function coaching, executive function coaching, mild brain injury, mTBI, mTBI tips, mTBI recovery, Planners, brain injury support, Post-Concussion Syndrome Support, Post-Concussive Syndrome, PCS tips, Practical tips, Post-Concussion Syndrome coaching, mTBI coach, tbi coaching, Post-Concussion Syndrome, PCS support, mTBI support, TBI support, Tips, Persistent Post-Concussion Syndrome, PCS Support, TBI recoveryComment

Organizational Systems in Concussion/mTBI Recovery or: How I Learned to Stop Worrying and Like Planning

An effective planning and organizational system can address common problems with Executive Function stemming from Post-Concussion Syndrome/mTBI and other brain injuries.

Kaizen and Persistent Mild TBI: Changing Your Life One Small Step at a Time

11 Tips for Dealing with the COVID-19 Pandemic When You Have a Brain Injury

How can individuals with mTBIs and other brain injuries take care of themselves emotionally and spiritually during this extended time of uncertainty?

Forgiving Your 2019 Self

Before turning over a new leaf in 2020, it's worth saying goodbye to 2019— by forgiving yourself.