Posts tagged Post-Concussion Syndrome
The 12 Days of Christmas PCS/mTBI Holiday Season Survival Guide: 12 Holiday Self-Care Tips for Individuals with Post-Concussion Syndrome and Mild Traumatic Brain Injuries

The holidays season can be overwhelming for individuals with persistent Post-Concussive Syndrome (PCS), mild Traumatic Brain Injury (mTBI), and other brain injuries. Here are 12 tips to help you better handle the holiday season.

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Drilling Down on the Best Pen and Paper Planners for Post-Concussion Syndrome/mild Traumatic Brain Injury
Escape the Trap of Multitasking — One Step at a Time

One of the most common causes of cognitive overload is trying to do too much at once— or multitasking. Although you can't always avoid multitasking, there is a better way!

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Finding the Best Planner When Recovering from Persistent Post-Concussion Syndrome/mild TBI (abridged version)

Here’s what to look for in a new planner when you have persistent Post-Concussion Syndrome or a mild Traumatic Brain Injury.

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Finding the Best Planner When Recovering from Persistent Post-Concussion Syndrome/mild TBI (unabridged version)

Here’s what to look for in a new planner when you have persistent Post-Concussion Syndrome or a mild Traumatic Brain Injury.

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Creating an Effective Organizational System When Recovering from Concussion/mTBI
Kaizen and Persistent Mild TBI: Changing Your Life One Small Step at a Time
Forgiving Your 2019 Self

Before turning over a new leaf in 2020, it's worth saying goodbye to 2019— by forgiving yourself. 

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