Posts tagged mTBI self-acceptance
The 12 Days of Christmas PCS/mTBI Holiday Season Survival Guide: 12 Holiday Self-Care Tips for Individuals with Post-Concussion Syndrome and Mild Traumatic Brain Injuries

The holidays season can be overwhelming for individuals with persistent Post-Concussive Syndrome (PCS), mild Traumatic Brain Injury (mTBI), and other brain injuries. Here are 12 tips to help you better handle the holiday season.

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Forgiving Your 2019 Self

Before turning over a new leaf in 2020, it's worth saying goodbye to 2019— by forgiving yourself. 

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